Doing self talk is a great thing
but sometimes or during some period of time of life we feel very nervous about
anything, it may be our future , our family or something else, we start doing negative self talk. It makes us
depressed and this type of self talk can lead us to a very dangerous situation
like suicide, mental disorders etc.
Mostly the teens become the
victims of this kind of self talk. As the teens have some dreams for their
future and during this age they commit some mistakes due to which they have to
follow the negative thoughts. In their life it is the most delicate period of
life. So it is our duty to help them to get rid of the negative self talk.
Here I am going to tell you a way
by which you can convert their negative thoughts into positive. First of all,
you need to understand what is the thing which makes your kid to think negative
about their life? It is obvious, they will never share their private talks to
you, so find out their thinking about anything by taking them to play ground
and observe his actions. If he played well then there is no negative thought in
his mind.
The way to convert their negative
self talk to positive is that, ask them to write what they are thinking about
the games, there would be some do’s and some don’ts if the don’ts are the
possible great don’ts then it is OK otherwise you should ask them to write them
in the positive way so that they can understand about their thinking towards
that particular thing is negative. One more important thing, infertility in the
women makes them to feel negative and those negative thoughts must be convert
into positive otherwise the women become so depressed. To get rid of this kind
of self talk visit us.
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